We need regular volunteers offering time during the day to help us run these vital sessions. If you have an interest in health, movement, dance, exercise or recovery, we hope you will find this role particularly rewarding. Our volunteers just need a passion for helping others. Any skills or interests you have may be useful so please let us know when you apply. Flexibility, patience, and the ability to work in a team are essential, as are having a sense of humour and lots of enthusiasm. Evidence strongly supports the power of exercise for post-stroke patients, which combines aerobic exercises, strength training and flexibility exercises. Research has identified that exercise has both positive physical and psychosocial effects for post-stroke patients. The Dance classes are specially designed for people living with Parkinson’s. The classes take place in a warm supportive environment where participants come together to find joy, beauty and expression in movement."